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PLANTAIN

COMMON NAME: PLANTAIN, English plantain, Englishman’s foot, white man’s footsteps, ribwort, ripplegrass, waybread, snakeweed LATIN NAME: Plantago spp. (esp. P. lanceolata and P. major) FAMILY:

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CALENDULA

COMMON NAME: CALENDULA, Pot marigold LATIN NAME: Calendula officinalis FAMILY: ASTERACEAE PARTS USED: flower, ray florets   REGIONS: Planted throughout the world SYSTEM AFFECTED: HARVESTING GUIDELINES: The

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BURDOCK

COMMON NAME: BURDOCK, beggar’s buttons, thorny burr LATIN NAME: Arctium lappa FAMILY: ASTERACEAE PARTS USED: Root, leaf, seeds   REGIONS: Mediterranean, Scandinavia, Europe, Middle East, China, Japan,

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Top 5 Herbs for Anxiety

We have all experienced anxiety at some point in our life. But do you ever wonder what is happening inside the body when anxiety strikes?

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Top 5 Herbs for Immunity

Immunity is a very broad term. The immune system is a complex physiological process that our body uses to defend itself from a multitude of

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ALOE

COMMON NAME: ALOE  LATIN NAME: Aloe spp. FAMILY: Liliaceae PARTS USED: Fresh leaves, dried leaf resin, and gel extracted from fresh leaves REGIONS: Southern and

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PLANTAIN

COMMON NAME: PLANTAIN, English plantain, Englishman’s foot, white man’s footsteps, ribwort, ripplegrass, waybread, snakeweed LATIN NAME: Plantago spp. (esp. P. lanceolata and P. major) FAMILY:

CALENDULA

COMMON NAME: CALENDULA, Pot marigold LATIN NAME: Calendula officinalis FAMILY: ASTERACEAE PARTS USED: flower, ray florets   REGIONS: Planted throughout the world SYSTEM AFFECTED: HARVESTING GUIDELINES: The

BURDOCK

COMMON NAME: BURDOCK, beggar’s buttons, thorny burr LATIN NAME: Arctium lappa FAMILY: ASTERACEAE PARTS USED: Root, leaf, seeds   REGIONS: Mediterranean, Scandinavia, Europe, Middle East, China, Japan,

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