Detoxing is an internal cleansing process our body does naturally to get rid of unwanted toxins and by following a detox plan we can improve and optimize it. This way our body can save energy that is normally needed for a proper digestion.
The detox is based on a clear, simple and daily structure consisting of breakfast, lunch and dinner – that’s probably similar to your normal eating habits. For breakfast and lunch you’ll have a big smoothie and for dinner, we’ll help you create your own healthy dish. The detailed 5-day plan in the e-book contains a guide and recipes as well as a personal tracking sheet.
The Detox Bundle is a SIMPLE, fast, easy way to detox and cleanse your body.
Because unlike no-eating cleanses that leave you hungry, our 5-day Detox Plan was created to help you reset, refresh and lose a few unwanted pounds without starving yourself.
The focus is on nutrient-dense whole foods that give your body the nourishment it needs to thrive and will have you feeling lighter, brighter, more energized, clean and clear!
Following the 5-day detox plan it can vary from person to person.It can range from more energy, better digestion and eating habits, better sleep, weight loss or clearer skin – to name a few. In the end, your body will thank you for the cleanse!
Feel free to reach out to me with any questions.
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