Gut Health
Your gut isn’t called your second brain for nothing! The health of our gut impacts our emotional and mental wellness, our energy levels, and our long term health. It also has a huge influence on our aging process and our skin’s health.
Heal Your Gut with our four step guide to improve the health of your gut for overall wellness.
- Weeks 1-2: Remove and Repair.
- Weeks 2-6: Reinoculate
- Weeks 2-12: Replenish.
