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SELF-CARE OILS

Self-care oils

 

Geranium

If you’re feeling worried, take a deep breath of geranium, a complex and mysterious essential oil. Geranium is a stress-relieving and mood-lifting flower that may help you find happiness and contentment. Blends wonderfully with Bergamot & Lavender, one of our top hormone-balancing oils for ladies.

Rosemary 

Inhaling the aroma of Rosemary might help you feel more confident and focused. Using it to alleviate mental tiredness, nerve illnesses, exhaustion, or exhaustion may be really beneficial. Rosemary has a calming effect on the body and psyche. Its focusing and concentration-enhancing characteristics make it an excellent study aid.

 

Bergamot Oil

It’s the epitome of self-love and worthiness, the bergamot oil. Emotional distress and restricting behaviors may be overcome with this essential oil. It also helps you embrace your worthiness and love yourself unconditionally. Accepting your individuality, self-acceptance, pleasure, and self-confidence are all taught by Bergamot. A little Bergamot oil would be beneficial to everyone!

Frankincense Oil

It is possible to use Frankincense regularly to feel peaceful and connected to the divine. Use a carrier oil to apply it to your wrists or forehead, depending on how you are feeling at the time. Use during meditation, yoga, or whenever you need a few moments of peace and quiet to clear your mind. Frankincense is a great oil for improving brain function and strengthening the immune system as part of self-care.

Ylang Ylang

Anxiety and tension may be relieved with the use of Ylang Ylang oil. Depression and anger management may both benefit from their pleasant, uplift-inducing smell. It’s an excellent ingredient in mixes to promote feelings of appreciation and pleasure. Ylang Ylang is said to have aphrodisiac properties.

Conclusion

Integrating the physical and mental selves is critical to overall well-being. Both your mind and your body are one. To treat both the body and the mind, Essential Oils have a variety of characteristics. Conscious self-care is essential for long-term well-being since it maintains you to be balanced and healthy.

Starwest or Mountain Rose are the two companies that I trust and highly recommend to buy your organic herbs and oils

Angela

Certified Clinical Master Herbalist (C.C.M.H)
Certified Aromatherapist (C.A.)
Naturopath (N.D.)
Certified Auriculotherapist
Nutritional Therapist (N.T.P.)
Certified Nutrition Specialist (C.N.S.)
Licensed Cosmetologist

About Me

Angela Serritella

I am the owner of Beauty from Inside & Out. I have over 27 years in the beauty industry and 20 years in the holistic nutrition field.

I furthered my education beyond the beauty industry over 20 years ago and fell in love with natural remedies  such as herbal, aromatherapy, and the nutrition field.

I furthered my education by receiving my certifications as a Clinical Herbalist and Aromatherapist and also received my degrees as a Naturopath, Certified Nutritionist and Nutritional therapist.  This is where my journey started.

Welcome to Beauty from Inside and Out

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