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Improve Vagal Tone with Ear Seeds

Improve Vagal Tone with Ear Seeds


We all know that stress is terrible for health.

But did you know that just 15 minutes of vagus nerve stimulation a day can significantly reduce stress levels by taming the body’s fight-or-flight response?

It’s true!

And it’s not just good news for those with anxiety—it’s great news for everyone, because we all need a daily stress reset…

If you’re wondering how to get started with vagus nerve stimulation, we’ve got some great news:

The only part of the human body where the vagus nerve can be accessed from the surface is on the ears.

In fact, research shows that ear seeds placed directly on certain points of the ear have been shown to stimulate this amazing little nerve, especially point zero (see photo).

You can see which other points you can use to stimulate the vagus nerve and simultaneously feel more relaxed and look gorgeous with your ear acupressure jewelry.

All points are in the VAGUS NERVE

Learn more click here to read the article


Certified Clinical Master Herbalist (C.C.M.H)
Certified Aromatherapist (C.A.)
Naturopath (N.D.)
Certified Auriculotherapist
Nutritional Therapist (N.T.P.)
Certified Nutrition Specialist (C.N.S.)
Licensed Cosmetologist

About Me

Angela Serritella

I am the owner of Beauty from Inside & Out. I have over 27 years in the beauty industry and 20 years in the holistic nutrition field.

I furthered my education beyond the beauty industry over 20 years ago and fell in love with natural remedies  such as herbal, aromatherapy, and the nutrition field.

I furthered my education by receiving my certifications as a Clinical Herbalist and Aromatherapist and also received my degrees as a Naturopath, Certified Nutritionist and Nutritional therapist.  This is where my journey started.

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